Yoga Therapy
- Pick-up time: 8 AM./ 8.30 AM
- Region: Hua Hin / Cha Am
- Program date: On request
- Level: Beginner and linmite only 4 person
- Duration: 1.30 hour. (can deal with overnight)
- Accommodation: No
- Transportation: Air condition van return
- Location: Phetchaburi town
- Highlight: Deep relaxation Technique
- Remark: If you was an accident, should inform our therapist.
Tour details:
The form of treatment aimed at relieving emotional distress and mental health problems provided by any of a variety of presented therapist by Kru Aey who is licensed to provide therapy in each step at home will be in a small number of program, solely up to the individual follow what she act slowly. It is really so great feeling after, and serve a healthy drinks. An explore within and get your body and energies flowing, revitalize your senses, and connect deeper. Experience gentle and vigorous styles of yoga, deep relaxation, inspiring meditation, singing bowl, and walks.
Even to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations.
Build a solid foundation for alignment in popular yoga poses with this informative Hatha practice. Move steadily through a traditional sequence that includes Sun Salutations, standing postures, standing balances, seated postures, and Savasana. Key poses include Lizard Lunge, Warrior II, Extended Side Angle, Boat Pose, and Shoulderstand.
What's included:
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- Herbal drink
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- Mat role
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- locker
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- English speaking guide
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- Private class
Suggestion:
-should not have actual meal before starting therapy 1 hour.
Note:
- Uniform should wear in wearing not impact on the comfortability of physical therapy treatment, own towel.
- children under 5 years is no charge and under parent careness. Between 5 and 12 years will be charged 70% of adult cost.
Book program